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[biochemistry of bursa embryo transplanting what symptom? ] body of _ characteristic _ asks for –

Article introduction

Bring about husband and wife to cannot be pregnant normally parturient reason is very much, the one party in comparing if has some kind of serious illness, when past science and technology is underdeveloped still, this is the problem that a barely solves, be in however today, everybody knowsFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumCan pass those who do test tube baby is squareSh1f of Shanghai Long Feng forum Shanghai Long Feng forumMood will solve a problem, must want to do bursa embryo transplanting in the process that does test tube baby, bursa embryo transplanting can appear to moment hard to avoid biochemistry, biochemistry of bursa embryo transplanting can arise normally issue a these symptoms.

Biochemistry of bursa embryo transplanting what symptom?

Biochemistry of bursa embryo transplanting what symptom?

After a lot of females do test tube baby, hope transplanting is successful, oneself have a good healthy baby, but if failing all the time, to the female healthy can produce very big effect with mental health, the commonnest is a female after doing test tube baby, recruit students fails, had appeared that is to say the phenomenon of biochemistry of test tube baby, this kind compares common situation, through using early pregnant test paper is measured after general biochemistry, may measure weak positive, through oneA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityParagraph the body of time nurses, do not measure the evidence that be pregnant commonly.

Biochemistry of bursa embryo transplanting what symptom?

Measure / method:

1, after test tube baby transplants, if did not get very good recuperation, may cause the generation that transplanting fails, also may cause the symptom of biochemistry of test tube baby, actually female itself does not have apparent unwell symptom, but have a test through using the method of early pregnant test paper, do not survey strong this world commonly.

2, transplanting of test tube baby can prevent infecund disease effectively, notice body respect nurses more at ordinary times so, should have a good life rule and dietary law, can enhance the immune power of human body effectively, calmA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityPeriod undertake to the hospital the body is checked, the method that also can choose drug of and so on of ketone of corpus luteum of profess to convinced is enteredLove Shanghai is the same as a city Fall in love with the seaTravel recuperation.

Biochemistry of bursa embryo transplanting what symptom?

3, if test tube baby transplants failed, appeared of biochemistry now1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendLike, if using medicine to undertake recuperating, may cause the symptom that the vagina bleeds, this also is one of symptoms of commonner biochemistry, and in the process that exceeds an examination through B, cannot see there is the case of pregnant bursa inside the uterus.

Note:

The successful rate that test tube baby transplants may be in above of half the number, all females are in the process that does transplanting of test tube baby, also may cause failure, perhaps appeared the phenomenon of biochemistry of test tube ba[……]

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  • By wh1
  • 2019年7月16日
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[how is child tuberculosis checked] how does _ children _ check –

Article introduction

Tuberculosis is called the 2nd kind of big contagion of our country, of this kind of contagion come on probability is very tall, but his contagion period shorter, come on in the patient commonly, the 2nd week when it is to infect period highest when, commonly the saliva that chats face-to-face through two people has transmission cause of tuberculosis travelling, if common a tableware travels possibly also, so the child got tuberculosis1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiHow should be checked?

How is child tuberculosis checked

What does the examination method of children tuberculosis have?

1. medical history

Except show medical history, go to already history with BCG(BCG vaccine) outside history of have an inoculation, should special attention domestic medical history, affirmative tuberculosis osculatory history is helpful to diagnosing, should notice the acute before coming on infects medical history again, especially the hives, whooping cough inducement that often comes on to bring about n/med tuberculosis, in addition need to enquire the past has if positive of conjunctivitis of sex of nodal sex erythema, bleb and tuberculin reacts,behave without n/med tuberculosis allergy etc.

How is child tuberculosis checked

2. clinical symptom

Forum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiMain show is children patient low heat and n/med tuberculosis are toxic symptom, respiratory system symptom is much not apparent, if appear much cough, more phlegmy, haemoptysis or breathing difficulty, it is the expression with already serious illness more.

New love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city

3. medical

Lung physics is asked for not apparent, with the pathological changes inside lungFall in love with the sea Love Shanghai is the same as edition of city mobile phoneDisproportionate, diffuse extensively in limits of focus of a disease only or when available hole, just relevant aspect is asked for, simple table lymph node is spent gently or medium degree intumescent, liver is lienal can spend gently intumescent, should notice to have in addition behave without high allergy, mix like conjunctivitis of sex of nodal sex erythema, bleb scrofula sex countenance.

How is child tuberculosis checked

4.X line is checked

X line examination can point out the limits of tuberculosis, property, type and activity of focus of a disease or progress circumstance, repeat an examination to be able to conduce to n/med tuberculosis andShanghai night net A falls in love with the sea to be the same as a cityBe not what n/med tuberculosis disease suffers from to differentiate, also can regard the judgement of the curative effect in treating a process as index.

The expert reminds parent friend: Children tuberculosis has certain transmissibility not only, this ill infection approach is more comprehensive also, this brought certain difficulty to precaution. In the meantime, be opposite as a result of children tuberculosis of the childA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaHealthy harm is greater, must beware of. So, big concentrated room is compared in person discharge, parents need to deserve to wear guaze mask for darlin[……]

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  • By wh1
  • 2019年7月16日
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[was pregnant to have attachment phlogistic how to do] how does _ of pregnancy of _ accessory phlogistic _ treat –

Article introduction

Was pregnant to accessory phlogistic dispute often is bothered, can affect fetal normal growth, also can affect the cure of female friend, after the meeting with occurrence so phlogistic accessory, should want to have treatment first, because this kind of disease can bring about a female,appear infecund symptom. When pregnant woman occurrence accessory is phlogistic, the opinion that should want to listen to a doctor goes making treatment, and notice the bosom is during pregnant cannot have sexual life, still need to note oneself dietary problem.

 Was pregnant to have attachment phlogistic how to do

1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch Accessory is phlogistic it is what to point to

Oviduct and ovarian the accessory that is genital of the female that be called, once they produce inflammation, call ” accessory is phlogistic ” . AccessoryForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiPhlogistic it is to cause disease microbial invadeShanghai joins friendly community to touching with the city Forum of Shanghai night netInto genital government-owned hind causes the common disease of tubal, ovarian infection. Cent acute and chronic two kinds. But, female brethrens must not be contained because of this kind of inflammationForum of Shanghai night net Shanghai night net“Accessory ” mark treats sth lightly. Notice oviduct and ovarian although have female genital ” accessory ” , but the part that play the leading role is however in bearing children. These two ” accessoryShanghai noble baby Forum of 1000 the Long Feng that spend a net” if appear serious inflammation, can lead to infecund disease.

 Was pregnant to have attachment phlogistic how to do

Be pregnant have attachment phlogistic how to do

Accessory phlogistic cent is acute chronic two kinds, acute accessory is phlogistic pass lotionShanghai noble baby Forum of 1000 the Long Feng that spend a netWith external use suppository can cure very quickly, . To the cure with chronic phlogistic accessory, the proposal still needs to notice physiology is wholesome at ordinary times, and body health care, prohibit feculent sexual life, and the accessory inflammation that appliance place causes. Need avoid certain food in addition hot raw or cold food is exciting. Be in considering the patient be pregnant condition, because this uses medical field,need is below the guidance of professional doctor undertake.

 Was pregnant to have attachment phlogistic how to do

Above introduces phlogisticly about accessory namely and be pregnant have the processing measure with phlogistic accessory, if be interested the friend mights as well be read. Additional, no matter be accessory phlogistic other perhaps a few inflammation, need great on daily life food attention, basically want with delicate give priority to, touch less still to hot food had better.

[……]

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  • By wh1
  • 2019年7月16日
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[hands or feet of pregnant later period is swollen it is the girl] _ pregnant is terminal _ is female embryo –

Article introduction

A lot of friends often care to giving birth to schoolboy female dispute, often consider the body condition in pregnant womanForum of Shanghai noble baby Shanghai noble babyBesides in those who search a few evidence to prove a bosom is the boy or girl. Pregnant later period when, the circumstance with pregnant woman occurrence swollen foot can not show be the girl, such view also is done not have any medical basis. Be pregnant boy girl is decided this by biologic chromosome, parents should be right sexual treat equally without discrimination of the child.

 Hands or feet of pregnant later period is swollen be the girl

Pregnant is terminal the foot is swollen as female as unripe schoolboy concern

Pregnant is terminal the foot is swollen as female as unripe schoolboy it is irrespective actually. Giving birth to schoolboy daughter is decided by biologic sex chromosome, if the gene of dot is the word of XX,be the girl, if be the word of XY,be the boy, the foot is swollen the oedema during just be pregnant, those who notice blood is current the balanced collocation that reachs nutrition is good. Because appraisal of fetal sexual distinction is in our country to attribute illegal action, accordingly, civilianLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumCirculate between an all sorts of methods that forecast darling sexual distinction. Here, small made up the Mom that it is pregnant to arrange a few, offer reference only.

1, fetal heartbeat under 140 / cent, criterion place bosom is fetal it is the boy

Expert view: Girl heartbeat is taller than the boy, when just was born, this just is right, fetal heartbeat does not have any differences between the boy and girl. What the speed of the heartbeat just follows fetal age is different and change. Making an appointment with pregnant 5 Zhou Shi, the heartbeat of fetal heartbeat and mom is adjacent, namely 80~85 second / cent. Next to pregnant 9 weeks of heartbeats inside this paragraph of time are accelerated gradually to 170~200 second / cent. Arrive thereafter pregnant metaphase inside this paragraph of time gradually rein in comes 120Sh1f of Shanghai Long Feng forum Shanghai Long Feng forum~160 second / cent.

 Hands or feet of pregnant later period is swollen be the girl

2, pregnant woman abdomen has been highlighted is the girl greatly, abdomen not quite outstanding or next belly are protruding it is the boy

The expert says1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchLaw: If pregnant woman the upper part of the body is short, the space of fetal development can be extended to extension only, so abdominal meeting appears very big. Conversely, pregnant woman the upper part of the body is chief, can provide enough space for fetal development, abdomen need not be highlighted outwards.

3, Shanghai Long Feng forum Forum of baby of new Shanghai noblePregnant woman one’s heart’s desire (next abdomen are big) it is the boy, conceive on (epigastrium big) it is the girl

Expert view: If pregnant woman is to go up,conceive, that may be first time be pregnant or the bodily form of pregnant woman is good. After conceiving pregnant when pregnant woman, abdominal muscle is flabby,[……]

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  • By wh1
  • 2019年7月16日
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[how long can the baby hear voice] – of characteristic of _ darling _

Article introduction

The child is in the process of development, all sorts of physiology ability also begin to be shown gradually. So, how long can the baby hear voice? Actually, of the child1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendAudition development still compares prior, still be when the child in the abdomen, fetal still when, had begun to form audition. During be pregnant so, prenatal education is more important still. Below, introduce baby for everybodyShanghai joins friendly community to touching with the city Forum of Shanghai night netthe relevant knowledge of audition!

How long can the baby hear voice

One, darling already formed audition in mom abdomen

Still be when darling in warm uterus, have pregnant only 8 weeks when, the audition of darling had begun to form. In pregnant 24 weeks, audition development has been finished. 25 weeks when, darling can hear the voice all round in parental abdomen, especially parental sound.

From pregnant so 25 weeks begin, parents can follow fetal darling to talk more.

How long can the baby hear voice

2, after baby is born audition development state of affairs

How long is darling audition full-fledged? Be born when the child after this world, the development of their audition also is successive, can divide probably for the following phase:

When baby just was born, have a feeling to the sound all round. When having, the sound that appears suddenly can let darling be frighted.

When 3 months control darling, the voice that hears parents can feel happy. He can directional look around of Xiang Shengyuan, also can give out ” ah ” or ” Oh ” sound responds to parents.

When 7 months control darling, had been familiar with sound very much. Besides parental sound, darling can have distinguished all sorts of sound, for instance the sound of door ring, phone ring, TV.

Darling when 9 months are big, although voice is not big, he also can have heard the voice that other room gives out.

Darling when 12 months are big, he has learned oversight noise. Become him for instance absorption when playing a toy, the likelihood does not listen all round circular noise. In the meantime, so big child, also can understand a few terms.

How long can the baby hear voice

3, undeserved nurse means affects audition, the parent wants to notice

1, do not draw out to darling as far as possible auditive

To maintain cleanness of darling ear interior, the finger nail that some parents can grow with fine directly or it is the content such as small hairpin, draw out blindly in the ear of darling dig. At this moment, should have neglect a bit only or be collided carelessly, can cause the tympanic damage in darling ear path, make auricle and eardrum antrum are interlinked directly, the bacterium gets a change to step in easily, cause infection, make the audition of darling is damaged.

2, do not cause ear disease and traumatic

Because pose of cold, lactation is incorrect,normally darling is met wait for a reason and cause tympanitis, serious word can affect audition; Sometimes darling is naughty, par[……]

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  • By wh1
  • 2019年7月13日
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[new student vitreous feeding bottle] _ distinction _ parts –

Article introduction

The parents in the course that chooses feeder must firmly guards a pass, because feeder is contacted for a long time with high temperature photograph, if feeder quality closes nevertheless, contain the word of a large number of chemical poison among them, let these chemical poison easily blend in milk powder in the center. And the safe incident of because of feeder generation also is absent a few, overall for vitreous feeding bottle and plastic feeder rise quite the meeting is more safe, butShanghai Long Feng forum Forum of baby of new Shanghai nobleStill many parents can fear vitreous feeding bottle is safe really?

New student vitreous feeding bottle

Of feeder classify

1. glass feeding bottle

Vitreous feeding bottle is avirulent, use rise to also compare safety, and the mom of price great majority of this kind of feeder can be accepted. Mom wash vitreous bottle to also go to the lavatory quite. In addition, feeder of bottle of this kind of glass suits the little baby that need nurses for many times very much. Little him baby still cannot take feeder to drink a milk, because this also does not need afraid meeting,smash vitreous bottle.

2. plastic feeder

Suit 3 months or 3 darling of lunar above to use. This kind of feeder is used convenient, if your darling 3 months are big, can consider to use. Plastic feeder altogether has 3 kinds of material to pledge, PP, PES and PPSU. PP feeder is most extensive on market, when mom is choosing feeder but feeder of first choice PP, function beautiful and buy convenient. ES and PP function are very good, of course PES is cleaned it is easier to rise, the price also a bit relatively PP is a bit more expensive. Additionally one kind of material is PPSU character, do not cross this kind of material to go up to see rarely in market character, general mom also won’t choose.

Feeder of 3. silica gel

Suit all ages paragraph darling. Silica gel pledges because of its special talent, texture will be softer, darling people can oneself are taken so that move feeder to drink a milk, additionally silica gel material also compares safety character, use very comfortable.

Feeder of 4. stainless steel

Suit the darling of above one year old to use. Stainless steel material pledges life grows quite, the value is fair also. Have a drawback nevertheless, opaque, mom cannot see the size of milk.

How to choose new student feeder

1. determines the size of the capacity

The feeder capacity on market basically has 4 kinds, main component is 120ml, 160ml, 200ml, 240ml 4 kinds. To the new student for darling, the feeder of the capacity of 120ml is more appropriate, went to 5 to need or so months to change commonly nevertheless, so the feeder mom of 120~200ml capacity can consider to buy. New student darling is more sensitive, mom should notice to abide by when feeding water ” a few for many times ” principle, right now the feeder of 60ml suits to feed water to the child most, because this is planted small and feeder bulk is convenient clean.

New student vitreous feeding bottle

2. is orde[……]

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  • By wh1
  • 2019年7月13日
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[postpartum silk of blood of 6 months belt is lack of power] – of origin of _ of _ postpartum leucorrhoea

Article introduction

The female friend after production is over must pay attention to the refreshment of the body, because be in,the gas blood of the female in producing a course got great deficit, do not pay attention to resumptive sentence to fall easily to make sickish root to the body at that time. To normal puerpera, postpartum 6 months body has regained the position with healthy level as good as. This has few share the puerpera discovery of 6 months thes lower part of the body to still be put in hematic silk, and often feel the whole body is lack of power, is this what reason place is caused?

Postpartum silk of blood of 6 months belt is lack of power

Postpartum how do 6 pale blue contain hematic silk to return a responsibility?

New love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city

In the light of postpartum 6 pale blue contain hematic silk this problem, general consideration has physiology sex and ill reason two kinds of circumstances. What give birth to reason among them basically is to show postpartum mom is in oviposit period appeared oviposit period bleeds, namely the problem of menstrual metaphase haemorrhage that we often say, this kind of circumstance does not need special treatment, also won’t cause any effects to mom’s body.

Additionally one kind is pathology sex reason those who bring about is postpartum 6 pale blue contain hematic silk, postpartum leucorrhoea has hematic silk, the likelihood is caused by place of a series of disease of department of gynaecology, for example tumour of the flesh below mucous membrane of palace neck inflammation, vaginitis, uterus, these may be brought about be mingled with has hematic silk among leucorrhoea, proposal patient can go in time the reason makes relevant inspection, come the possibility that eduction disease produces.

ProduceShanghai Long Feng forum Forum of baby of new Shanghai nobleHind the case that if appear,pathology sex leucorrhoea has hematic silk, it is postpartum commonly nurse do not get the disease that should cause, because this is postpartum,nurse to each mom character is crucial. Is that postpartum nurse what point is there?

Postpartum silk of blood of 6 months belt is lack of power

(1) does cleanness of good individual sanitation: Be in postpartum especially during confinement in childbirth, need everydayA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumWant to brush sweat with tepid towel, and use towel or the basin should be appropriative, lest cause the issue that the bacterium affects to happen, bring about1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiInflammation of department of gynaecology comes on.

(2) food collocation wants reasonable: Postpartum nutrition complement is very importantForum of Shanghai night net Shanghai night net, this moment must diversification of food of be particular about, the food that does not eat acrimony stimulation, these are to make sure postpartum mom body does not appear unusual method.

Postpartum silk of blood of 6 months belt is lack of power

Above is about postpartum the relevant content that 6 pale blue contain hematic silk introduces, postpartum the circumstance in actual life that[……]

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  • By wh1
  • 2019年7月13日
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[the side effect that uses hormone] _ influence _ endangers –

Article introduction

Hormone itself does not build prolocutor time edible, because long edible is very bad to the body, may bring about the body fat, and the likelihood still can affect metabolism, bring about metabolization function to cause body get fat mussily, have other diseases plus itself of a lot of people, the word that uses hormone for long can form dependence, can cause body oedema, want to understand relevant note when use so.

 With the side-effect of hormone

The sort of hormone side-effect and hormone is concerned, hydrogenation cortisone, cortisone causes water natrium retention, oedema, blood pressure easily to lift; In artificial complex steroid, pine of rice of a place of strategic importance of prednisone, ground causes gastric bowel path more easily to react, make cankerous disease break out.

Pine of rice of ground a place of strategic importance can cause appetite hyperfunction, the side effect with its fat centrality is relatively apparent, and to hypophysis – the inhibition of adrenal coriaceous axis is powerful and abiding; Fluorine hydroxide prednisone dragon is general unapt cause the undesirable reaction such as face of bloated, hypertensive, full moon.

And this medicine can make anorexia, lose weight, reason causes centrality lesser fat, but can cause muscle weakness, and amyotrophy, neurological restrain, blood capillary brittleness increases, cause Yu spot. Hormone dosage is bigger, period of treatment heals long, produce side-effect as a result the chance of serious complication is more. Stimulate usually to see side-effect is like below a few respects:

1, the coriaceous hormone that water, salt, candy, protein and adipose metabolization use large dose for a long time mussily, can cause centrality Potassium of countenance of fat, full moon, much wool, faint, low blood, oedema, hypertensive, diabetic etc, clinical on the glad is a library that say is asked for integratedly. These symptoms need not make special treatment, Sh1f of Shanghai Long Feng forum Shanghai Long Feng forumAfter stopping drug, meet commonly by oneself gradually subsidise, a few months or longer time hind is recoverable normal. Can deserve to use step-down when necessary, fall candy medicaments, give food of low salt, low candy, high protein and pair of disease such as filling Potassium treatment. Suffer from function of hypertensive, arteriosclerosis, kidney not to reach diabetic patient completely, should use sugar cautiously coriaceous hormone.

 With the side-effect of hormone

2, cause or aggravating infection &nbsA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaCoriaceous hormone has P; sugar fight phlogistic action, but do not have the effect that fight bacterium, and can reduce airframe fight infection ability, make the immune force of airframe drops, profit grows at the bacterium, breed and diffuse. Accordingly, coriaceous hormone can cause long-term application candy to affect or make be affected potentially inside airframe kitchen expands or diffuse, still can make dormant before n/med tubercul[……]

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  • By wh1
  • 2019年7月13日
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[fingernail has perpendicular edge] – of inducement of _ origin _

Article introduction

The health of fingernail is being paid close attention to by people hour, fingernail has a plenty of the expression of physiology sex, have a plenty of ill rational expression, resemble this barometer, we need to understand carefully, when people discovers what there is the woods on fingernailShanghai noble baby communicates an area Forum of Shanghai noble babyAwait, want to consider because lack vitamin A,the likelihood isA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityOr because of dietary respect carelessly, touch the material of a few chemistry plus classics regular meeting with the hand, possible meeting brings about fingernail to appear different semiotic expression.

Fingernail has perpendicular edge

Incorporate reachs annotate:

1, it is a kind of normal physiology phenomenon;

2, the expressional; that is devoid vitamin A

3, the symptom of anaemia of the sex that be short of iron, normally companion has facial expression cadaverous or decline is yellow, easy and fatigue, the whole body is faint, flustered, have a headache etc. Outside weighing disease patient to divide above symptom, still can have stomatitis, glossitis, altercation phlogistic reach deglutition difficulty;

4, long-term vitality is nervous, serious Morpheus is insufficient. It is overworked reach the exceeding that use a brain to prove;

5, the likelihood is traumatic cause, any slight damage leave trace; possibly

6, show airframe knits an organ some to exist in group chronic inflammation. The likelihood is kidney function is reduced, pancreatitis, small intestine is long-term inflammation, rheumatism.

Fingernail has perpendicular edge

Other pathology explains:

Fingernail surface appears brown Zong Wen or slit, by finger tip to fingernail root ministry outspread, that shows suffer from bowel to path inflammation pathological changes or adumbrative vitamin are lacked and be short of the disease such as iron. Fingernail part hair expresses to be short of zinc in vain. Common and hoar express anaemia. The stripe of the yellow that take palm appears on fingernail, that is liver falls ill question mark. Nevertheless, notable is, maize stripe should show this palm to go up in 10 fingernail at the same time, if appear to be able to not serve as diagnosed basis alone only,just be liver ill; , A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaThe likelihood is the feature of kind of rheumatism arthritis.

Proposal:

Have food crops food grains other than wheat and rice more, eat a fruit more, in dietary structure the attention eats more some contain iron to pledge more food, complement when necessary nutrient food, a of proper and compensatory vitamin. If feel the body is other,place has apparently unwell, need to go to a hospital in time checking cure.

Additional knowledge:

The fingernail of healthy person is bright and clean, flowing, translucent, show even damask, the radian with have certain is adherent point to end. What there is state of a half moon in its root ministry is whiteShanghai nig[……]

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  • By wh1
  • 2019年7月13日
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[flat is propped up what is used] – of effect of _ of action of the _ flat _ that prop up

Article introduction

A lot of females do flat to prop up in the home now, flat is propped up canForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiPractice the muscle of the body very well, insist to do everyday what can let you is alvine evener, and such thin body method is very healthy, a few groups of flat will prop up before female friend sleeps in the evening.

Flat is propped up what is used, line is more attractive

One, exercise a purpose

Exercise core1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiFlesh group, make you thin more healthy, be far from ache issueing a back.

This movement basically models the waist, abdomen and coxal line, more important is, it can help the balance that maintains bladebone, let your backFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumMinistry line is more attractive.

Flat is propped up what is used, line is more attractive

2, exercise a method

Fu lies, double elbow bends prop up go up in the ground, shoulder and ancon joint are perpendicular at the ground, double foot steps on the ground, the body leaves the areaShanghai night net A falls in love with the sea to be the same as a city, truncal unbend, New love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityMinistry of the head, shoulder, hip ministry and malleolar ministry maintain in same plane, abdominal muscle is tightened up, basin heart muscle is tightened up, vertebral lengthen, the eye looks to the ground, hold even breath.

Every groups hold 60 seconds, train 4 groups every time, intermittence does not exceed 20 seconds between group and group.

Flat is propped up what is used, line is more attractive

3, point clew

Must notice ancon joint and humeral joint and body want to keep orthogonal.

Force of Fu prone position is entered on the floor, the toe that uses you and your antebrachium props up your weight. The arm is become curve shape, apposition is put below shoulder.

Any moment hold the body straight, hold this position the most for long as far as possible. If want to increase difficulty, arm or leg can rise.

Shoulder is in elbow upper part, the abidance that maintains abdominal muscle is contractive hair force (control) , keep coxal not ministry of prep above shoulder, be the same as with the shoulder between the foot wide.

Hand ministry is OK put the palms together, proper when holding to 75 seconds above drive up hip (because of the addition as time our coxal meeting sinks, so need maintains hip and back, leg to maintain linear) . Cervical before maintainingLove Shanghai is the same as a city Fall in love with the seaBend, can take exercise cervical.

Fold

[……]

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